Summer 2010
at
The Dedham Community House
Pre-Registration for all classes is necessary for program participation.
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DCH Program Registration Form DCH 2010 Spring Program Brochure
DCH 2010 Summer Pool & Program Brochure
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Summer Family Movie Nights
Obce again the Dedham Community House and Donahue Real Estate are proud to offer FREE Family Movie Nights the last Friday nights of June, July and August! Bring your family and friends, grab a blanket and some chairs and head on down to the front lawn at DCH to enjoy a real summer treat! Refreshments are generously provided at no cost by Donahue Real Estate.
Friday, June 25th
8:00 pm
Over the Hedge
Friday, July 30th
7:30 pm
Shark Tale
Friday, August 27th
7:00 pm
The Rookie
***Rain or shine, movies will be held in the DCH gym in the event of rain***
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DCH Summer Mini-Camp
This year we are offering a 2-week mini camp at the end of the summer. Campers will participate in all of the same fun and exciting camp activities that we run during our normal camp program with the exception of field trips and swim lessons. The mini-camp will be limited to a certain number of campers per day so act fast and reserve your spot today!
Entering Kindergarten through 7th grade
8/23 - 9/3, daily & weekly sign-ups available, space is limited
Regular Hours: 9:00 am - 4:00 pm
Extended Hours: 7:00 - 9:00 am & 4:00 - 6:00 pm
DCH Members: $45/day or $225/week Non-Members: $50/day or $250/week
Extended Hours: $5/half hour, as needed basis and billed at the end of the week
5% Sibling Discount on Regular Hour Fees
2010 Mini-Camp Registration Form
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Summer Swim Lessons - Youth M/W 12:00 Only
This summer the Dedham Community House is excited to offer a variety of swim lessons for children of all ages in our brand new pool! We have lessons available for children 6 months and up.
Parent & Me -- FULL
6 months - 3 years
In this class instructors will facilitate the learning process between you and your child in a fun and relaxed environment. Skills are taught through repetition of songs and activities. Parent & Me is available Saturday Session only.
Preschool Swim Lessons -- FULL
3 - 5 years
Beginner
Beginners are swimmers who are very new to the water and cannot kick on a kickboard, float or swim independently.
Intermediate -- FULL
Intermediate swimmers are comfortable in the water, can kick on a kickboard independently, can paddle a minimum of 5 feet and can blow bubbles.
Preschool Lessons available for Session A, Session B & Saturday Session
Youth Swim Lessons -- M/W 12:00 Only
6 years and up
For beginners to intermediates, swimmers will become comfortable in the water learning and perfecting floating and swim strokes throughout the 8 classes.
Youth Lessons available for Session A, Session B & Saturday Session
Swim Lesson Schedules and Fees
30 Minute Classes: DCH Members - $70 Non-Members - $85
45 Minute Classes: DCH Members - $80 Non-Members - $95
Session A: 6/28 - 7/23
M/W: 12 - 12:30 pm, T/Th: 12 - 12:30 pm, Th/F: 11:30 - 12 pm(Th) & 12 - 12:30 pm (F)
Session B: 7/26 - 8/20
M/W: 12 - 12:30 pm, T/Th: 12 - 12:30 pm, Th/F: 11:30 - 12 pm(Th) & 12 - 12:30 pm (F)
Saturday Session: 6/26 - 8/21 (No class on 7/3)
Preschool: 9 - 9:30 am; Youth: 9 - 9:45 am; Parent & Me: 9:30 - 10 am
More Preschool and Youth classes may be added for Saturdays as needed
JUST ADDED... SATURDAY SESSION CLASSES
PRESCHOOL BEGINNER (2 CLASSES) 8:30 - 9:00 AM
PRESCHOOL YOUTH 8:15 - 9:00 AM
2010 Swim Lesson Registration Form
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Aqua Aero
Aqua aerobics combines a variety of techniques from land aerobics, including walking or running backward and forward, jumping jacks, mimicking cross-country skiing, along with various arm movements. The workout also may incorporate equipment such as flotation belts, barbells and resistance boards. This class will provide a great workout without added stress on your joints!
Ages: 18+
Mondays & Wednesdays; 6:30 - 7:15 pm
Begins 6/29 and runs through 8/25
10 class punchcard - $80 or Per class Drop-in Fee - $10 per class
Location: DCH Pool
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Adult Lap Swim
Lap swim is available during all member hours for any adultm pool member or not, for a small drop-in fee.
Drop-In Fee - $5
For specific times please refer to the DCH Summer pool schedule.
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Summer Pilates
Pilates is a gentle, non-aerobic exercise method, which lengthens and strengthens the muscles, and improves posture without stressing the joints or the heart. The result is a properly balanced body, with better joint mobility, a firm musculature and good, natural posture.
8 Week Session
Tuesdays; 7:00 - 8:00 pm
Begins 6/29
Members: $70 ; Non-Members: $80
Instructor: Carol O'Connor
Location: Haven Hall, DCH Main House
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Summer ZUMBA
ZUMBA is a Latin / International cardio dance workout that gets real results because people want to keep coming back! It's not an "exercise class," it's a party! You do not have to be a dancer to do this workout. ZUMBA is for everybody!
6 Week Session
Mondays; 7:15 - 8:15 pm
Classes will run on 7/12, 7/19, 7/28(Wed), 8/2, 8/9, 8/16
Members: $53 ; Non-Members: $60
Instructor: Mari Seidler
Location: DCH Gym (green building behind main house)
Space still available in our Spring class which just began on 5/10.
Scroll down for more info on the Spring class.
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Archery
Is your child not attending summer camp but still wants to experience outdoor archery in the woods or do they attend camp and just want more? We have the perfect solution for you. Have your child learn archery this summer from our summer camp archery director. Children will learn the basics of the bow, arrows, shooting rules, safety and everything else you would need to know to become the next Robin Hood.
4 Week Session
Ages 6 - 12 years
Tuesdays & Thursdays; 4:00 - 4:30 pm or 4:30 - 5:00 pm
Session A Begins 6/29; Session B 7/27
Members: $70 ; Non-Members: $85
Instructor: Alex Doucette
Location: DCH Archery Range - On the river behind the pool house
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Summer Tai Chi
An ancient Chinese exercise for maintaining health, spiritual growth and disease prevention. It has been proven effective in healing the body and mind for many centuries. The slow, beautiful and controlled breathing harmonize energy flow in the body. The martial application can also be used for self-defense in urgent situations.
8 Week Session
Ages: 7 years through senior citizens
Sundays; 9:30 - 11:30 am
Begins 6/27
$99 per person
Instructor: Sensie John Morash
Location: DCH Gym (green building behind main house)
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Boat Launch
Did you know that DCH members have access to the Charles River? Free parking and a short walk down our path lead to the Charles and a beautiful view. Bring your canoe and enjoy a ride on the Charles.
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Please keep checking back for updated information on Fall Programs and Special Events as well as links to all necessary paperwork to register for our programs and workshops.
We look forward to seeing you around the Dedham Community House this Fall!!!